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How can I stay fit?

Take a moment to reflect about what the word “fit” means to you. Who is the fittest person you know? What makes them fit? What do they do to stay fit? Do you aspire to get to that level of fitness? Are you the fittest person you know?


The Newcastle Pacer

P.O. Box 429

120 NE 2nd, Suite 102 - Newcastle, Oklahoma 73065